ESN GOAT Bar (Berries, 55g)
ESN GOAT Bar: protein oat bar, 14 g of protein
Size: 55 g bar, single or box of 12
Protein: 14 g per bar (26%), from egg white
Oats: 11 g of oat flakes per bar
Key benefits: high in fibre (9.2 g per 100 g), sweetened with dates and honey, gluten-free oats, vegetarian
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ESN GOAT Bar
The ESN GOAT Bar is a protein oat bar designed as a real snack made from simple ingredients. Each 55 g bar delivers 14 g of protein from egg white and 11 g of oat flakes for lasting energy.
Its recipe relies on recognisable ingredients: gluten-free oat flakes, egg white, roasted almonds and cashews, date paste and honey for sweetness. High in fibre (9.2 g per 100 g), it is vegetarian.
The Apple Cinnamon version combines apple pieces, raisins and cinnamon with a soft, chewy texture and the crunch of almonds, like a slice of apple cake. Ideal as a snack at work, on a hike or around training.
| Typical nutritional values (reference flavour: Apple Cinnamon) | Per 100 g |
|---|---|
| Energy | 1581 kJ / 376 kcal |
| Fat | 10 g |
| of which saturates | 1.0 g |
| Carbohydrate | 41 g |
| of which sugars | 24 g |
| Fibre | 9.2 g |
| Protein | 26 g |
| Salt | 0.49 g |
Ingredients
Ingredients (reference flavour: Apple Cinnamon)
Oat flakes (gluten free) 20%, date paste 13%, egg white powder 13%, soy crisps (isolated soy protein, tapioca starch, salt), roasted almonds 11%, invert sugar syrup, oligofructose, honey 6%, dried apple pieces 3% (apple, salt, acidity regulator: citric acid; antioxidant: ascorbic acid), roasted cashews 2%, raisins <2%, rapeseed oil, flavouring, cinnamon.
Allergen information
Allergen information
Contains: oats (gluten free), egg, soy, almonds, cashews.
May contain traces of peanuts, milk, other tree nuts, sesame and sulphites.
Composition and allergens may vary by flavour: please refer to the packaging.
Advice for use
Directions for use
Enjoy as it is, as a snack or around training.
One bar (55 g) is one serving.
Cautionary note
Warnings
Store tightly closed in a dry place, protected from light and heat.
Consume as part of a varied and balanced diet and a healthy lifestyle.
